understand the art of life through meditation

1:1 sessions are a way for you to get the support and advice that is relevant to your unique circumstances, challenges, and aspirations.

It’s as simple as setting up an introductory meeting, bringing your questions and curiosity to your regular meetings, and then enjoying the fruit of your work.

John’s experience and training place him in a unique position to be able to support curious and creative individuals with an attention to detail and a unique and contemporary view of how meditation interacts with creative choice making.

By being continually curious about where you are and where you want to go; his words, suggested practices, and supporting approach can remain continually relevant to your situation.

Unafraid to recognise his own limitations, his style of teaching draws from many traditions and forms of understanding whilst remaining consistently underpinned by a foundational understanding and practice of mindfulness meditation.