John O is a certified meditation teacher, empowering curious and creative individuals to overcome anxiety, self-doubt, and overwhelm, so that they can live life with confidence.
mind is the medium;
life is the canvas.
Establishing a mindfulness meditation practice enables you to channel more energy into who you want to be and how you want to move through life.
carve your own path.
Anxiety, self-doubt, and overwhelm, can stop you from taking action and living creatively.
Returning to old habits and distraction; time feels wasted and you’re left feeling like you’re not making any meaningful progress.
Together, we can take the necessary steps to empower you with practices and techniques so that you can re-direct awareness, synchronise mind and body, and confidently live in alignment with what makes your life meaningful.
live different.
My name is John, and I believe that meditation practice develops like an art practice.
With practice, we become increasingly skilful and what we express becomes a more authentic reflection of who we are.
I love meeting curious and creative individuals and empowering them to be themselves with confidence.
Through our work together, we’ll find ways to approach problems, work with challenge, and re-discover the clarity, strength, and stability you need to move forward and experience success.
begin your meditation journey
If you want to begin the journey to living with more confidence and taking action towards your realest ambitions today - this is for you.
Recovering Your Creative Power is a free guided practice session that is designed to recover your innate access to wisdom and set you on the right path .
be your best.
In 1:1 meetings, we’ll take time to understand and meet your unique circumstances, challenges, and aspirations.
As things change, the way in which support is offered can change too, allowing you to evolve into new ways of relating to yourself and focus on different aspects of your vision for life.
With a foundation in mindfulness, life becomes more about creative choices than trying to keep up, and you get to choose how to channel your energy.
Testimonials
-
![]()
I have been meeting with John for the past 3 months and I highly recommend it. I came into the relationship with many preconceived notions about what it means to meditate. In just 1 session, John showed me not only how to meditate but how to make it a part of my life. His words are clear, lucid, and easily understandable. He has the ability to hold space and deeply listen which has helped me to deepen my practice. Book some time with him as soon as you can.
Manansh S
-
![]()
John has been a great friend for years, and his meditation guidance has helped me tremendously in managing anxiety and finding balance in life. His calm, thoughtful approach to teaching mindfulness has given me practical tools to cope with stress, both personally and professionally. What I love most about John is how genuine and supportive he is. He makes meditation feel approachable and really cares about helping people feel better. I highly recommend him to anyone looking to manage stress and improve their mental well-being. A big thank you!
Carolina M
-
![]()
John helps to improve and realize work by suggesting potential guidelines or by actually pointing out a direction. I would say John helped by some kind of non-physical “acupuncture”. He helped me to understand what it was that I was looking for and make it real. He listened, taking time to understand the whole vision, and also had the ability to engage artistically with his point of view.
Dani G
-
![]()
John was super thoughtful throughout our sessions. I often shared with him my struggles in meditating and where my mind would digress to, and it always amazed me how he always managed to say the right things and provide me different perspectives whilst yet being caring and accepting of my comments - even when I did not understand some principles of meditation and he would kindly (and patiently) provide me with his insights. John has this capacity to make you feel at ease in a place where you feel accepted and guided by someone who sees you and cares to add value to your life. A very insightful meditation teacher who does not hide the fact that he too has his struggles, which against all odds makes you trust him more.
Laura F
-
![]()
As an advisor to my crypto-integrated gaming startup, John has brought considerable domain expertise combined with a unique view across disciplines. John’s advisory is a blend of optimism with the candidness, realism, and self-awareness necessary to develop value-creating products. Every discussion we’ve had has yielded meaningful new insight, whether related to product design, understanding our audience, go to market, or helping to reach other leading experts.
Dylan K
How it works
Get in touch
Book an introductory meeting where you can meet with John to discuss what’s going on and what you’re looking for.
Stay curious
Meet regularly to receive support for your practice, identify obstacles, and move towards what’s next.
Enjoy yourself
Feel confident, experience more ease amidst challenge, and enjoy living life creatively with a love for who you are.
realise your vision.
The ability to make new choices with a mind that is fresh and free from distraction is invaluable to the modern human.
No matter who you want to be in this lifetime, I am here to support you to discover what you need to be at your best and enjoy success.
The present moment can always be a gift to your future self.
stay in the know
connect on instagram
